Vanessa Marquis, a passionate yoga instructor for 5 years, helps her clients find balance and well-being through her online program, social media teachings, and in-person classes near Granby. Her program, accessible to all, offers complete sessions that go beyond postures, including breathing techniques, meditation, and mudras. Designed with awareness and intention, it guides you toward introspection, opening up to your intuition and deep desires. Whether you're a beginner or intermediate, Vanessa supports you with kindness to transform your daily life, bringing lightness and joy, wherever you are.more...See more text