Anxiety and depression can put a halt on your life and make even the most routine tasks seem impossible. Carolann M. Trainor, M.A.P.C., CCC can help you start living in the moment...more...See more text
Life doesn't come with an instruction manual, but at Adlerian Counselling & Consulting Group, we can give you the tools to manage all its challenges. Located in Ottawa, we offer th...more...See more text
Most people find themselves overwhelmed or "stuck" at some point in their lives, particularly during life-transitions. Talking with a friend may not be enough to help you resolve y...more...See more text