F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!Read more
1070 Stone Church Rd E, Hamilton, ONL8W 3K8Get directions
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
A place where you will have a one-of-a-kind experience at our private, boutique gym, conveniently located in the heart of Downtown Burlington.more...See more text
AT BENCHMARK FITNESS, WE’RE MORE THAN JUST A GYM.
WE’RE BAR SETTERS AND GO GETTERS. TO US, SUPPORTING YOU IN YOUR FITNESS JOURNEY GOES BEYOND OUR FOUR WALLS. IT’S ABOUT COMMUNITY,...more...See more text
What a fresh and clean newly renovated studio. Friendly staff and clean equipment what more could you ask for. These guys know how to do it right. Love it! Read more