Personal Trainer with 10yrs experience with a variety of different clients with different goals and challenges to reach their ultimate physique. Experience working with people with...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...Read more
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
We are The Gym Hamilton: Fitness & Fun!
A 12,000 square foot FULL Fitness Facility featuring FREE classes, daycare, cardio, strength training, Personal Training change-rooms, power...more...See more text
1831 Third Street, St Catharines, ONL2S 0B7Get directions
Are you looking to make a POSITIVE change in your life? Do YOU want to LOOK, FEEL, and LIVE better? We offer both personal training and fitness classes that can help you improve yo...more...See more text
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!Read more
1070 Stone Church Rd E, Hamilton, ONL8W 3K8Get directions
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t ...more...See more text